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How many months does it take to gain 20 pounds of solid muscle?
Iv switched up my routine a bit. Im doing bench every day instead of every three days and im intaking way more calories. Like 4000 a day. How long bef...
My friend caught me on the couch
we waz at my place and m friend waz all high as shit nd i jst thaught he waz not gunna come into my room and all so i took out my d1k and started fapp...
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