Bulgarian Yogurt Yogurt is fermented milk and provides us calcium, protein and probiotics etc. There are different types of yogurt depending upon flavour, region and preparation method. In this article, you will come to know about Bulgarian yogurt and its health benefits. Bulgarian Yogurt Background It is one of the famous yogurts of the world and its history belongs to Thracians who were ancient inhabitants of Bulgaria. Those Thracians used their body heats to ferment the sheep. It has a history about 4000 years ago and in Bulgaria, it is known with the name "sour milk". In 1900 there was a Bulgarian scientist named Dr Stamen Grigorov found that there are two bacterias responsible for fermentation of Bulgarian yogurt. These bacterial strains were Lactobacillus bulgaricus and Streptococcus thermophilus. How to make Bulgarian Yogurt It can be made from any milk i.e. sheep, goat or cow depending upon your taste. The other...