How the f*** can you go from gaining weight to making muscle? Is all the hype around “converting fat to muscle” even possible? Muscle itself is a tissue type that constantly feeds on and absorbs calories (whether you are working out or not). While fat simply stores energy until the body is desperate enough to begin eating from these “reserves”.So is there a transition possible in which the fat energy can be absorbed by muscles to produce muscle while shrinking the fat cells (giving you a sculpted physique)? If you have ever seen a professional weight lifter, you might be very surprised that this is not an easy task (as the fat on a weight lifter is very obviously overgrown above their muscle). Coexistence seems almost completely and utterly impossible based on the appearance of these individuals. So how the f*** can someone with a bit of extra luggage turn into...

Human growth hormone or “HGH” for short is an essential amino acid that aids in the production and maintenance of muscles. Without HGH, people can often wonder why the hell they keep exercising and there is quite literally no result.People that do not naturally produce enough HGH turn to protein powders, HGH supplements and even HGH injections (which end up costing them well over 20,000$ per year).You see, if you do not naturally produce enough of this hormone from your pituitary, you can just keep exercising and you will never gain muscle mass.Likewise, using synthetic HGH supplements can be very volatile and dangerous to your own development. For example, a chemical misbalance using synthetic HGH can cause cancer (which is not a fact but rather an example).But what if you could stimulate your pituitary gland to produce more HGH without any negative consequences? Your body already naturally produces this amino acid...

Building muscles is something man has struggled to do since ancient times. Men as far back as ancient Babylon have wanted larger muscles with less effort. Although muscles are super appealing, and every man should have a ripped chest and six pack abs, it is absurd to believe that such things can be acquired in our daily , busy lifestyles. If you are like me, going to the gym might be tedious, at best. In fact, you might not even have the bloody time or willpower to go to the gym. Now this doesn't mean that you won't be "fit" if you eat right,and exercise every now and then. The problem comes with trying to actually maintain a tone, and building off that tone. Do you want these types of results?  Tone is what women want, and it's what men on television in those soap operas have, it's attractive, and everyone...